James Wood Hypnotherapy Milton Keynes & Buckinghamshire

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The subconscious is everything

It is the database and takes up ten-elevenths of our total mind, controlling 95-99% of our lives.

Hypnotherapy in Milton Keynes, Buckinghamshire.

What is Hypnosis?
Hypnosis is a completely natural state of awareness in which we are fully open to positive suggestions.

It is a powerfully organic and transforming tool to help aid you the individual, by offering new better serving suggestions for the subconscious mind to work from.

The subconscious almost always wins over our conscious mind in our daily life and decision making.

The use of hypnosis aims to naturally alter our state of awareness in a way that relaxes the conscious part of the mind – while at the same time stimulating and focusing the subconscious part.

This heightened state of awareness is reached by using skilled spoken word relaxation techniques directed at you from the comfort of a reclining chair.
This in turn allows the space for a trained therapist like myself to make appropriate and proactive suggestions for you to move forward towards in your daily life.

Truly, all that is required from yourself is an open-mind and a willingness to change for the better.

I specialize in stress and anxieties and mindfulness hypnotherapy in Milton Keynes.

Assisting many individuals in overcoming a variety of issues causing obstacles for true progression such as any of the following;

  • Stress and Anxieties
  • Fears and Phobias
  • Weight Loss
  • Smoking cessation (One session)
  • Habits
  • Pain
  • Regression
  • Self esteem and confidence
  • Test/Speech/Exam nerves

Regression hypnosis in Milton Keynes is available on request.

Hypnosis has been clinically proven time again to work successfully for individuals clearing negative thought patterns, beliefs and habits.

According to the National Hypnotherapy Society hypnosis deserves further recognition as part of a psychological therapy (such as psychotherapy or counselling) and has gained much attention in the scientific community over the last decades.

Throughout my study of 'Trances' I have realized that most of our daily issues, detrimental habits and beliefs are the results of non-serving ("immediate fix" - subconscious based) resolutions to our perceived uncomfortable situations, such as many fears and phobias, smoking habits or excessive weight gain.

Hypnotherapy is the removing of the many layers of trance that we are already subject to through poor learnt behavior, belief systems and even dogma. Almost like clearing the cobwebs of the mind, to see fully clear again.

A great quote to summarize this is:
"Hypnotic processes are redundant. It is important to recognize that almost any therapeutic process makes use of redundancy. Learning how to appreciate and work within this atmosphere of redundancy is one of the most important principles. You do not have to put people in trance — they already are in trance. Their problems are born of their trances." - Jack Elias, 'Finding true magic'

Hypnotherapy has the capacity to achieve this as it reaches to the core root of an issue, whether that be through regression, inner child work or more standard - symptom based treatment.

In many cases all that is needed is a change of perspective free of these non-serving subconscious beliefs....

If an area relating to one (or more) of your concerns has not been mentioned then please do get in touch today so I can identify your symptoms and provide an effective, personalized solution.

Hypnotherapist in Milton Keynes, Buckinghamshire and Bedfordshire.

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